Student's response encourage teachers to do lot for them as student's cheerful and enthusiastic participation in relishing mindfulness among their stimulates. Teachers also help them in spreading the peaceful essence. Students of class V-VII learnt OPEN EYE meditation under the guidance of ISA Co-ordinator Ms. Ramandeep during their Yoga period.
Students did research study on meditation techniques followed in India (Open eye/ Close eye meditation) and Japan (ZEN mediation).
ISA co-ordinator Ms.Raman & Ms. Shaifali occupied parents of grade V-VII students in Indian Meditation technique "RAJ YOGA MEDITATION" in MLZS.
Parents showed their excitement by being a part of it. At the end of the "RAJ YOGA MEDITATION" session parents smiling faces were indicating the relaxed response.